5 Safe Massages for High Breast Implants That Promote Healing

Breast implant surgery can be a life-changing experience for women, but the healing process is just as important as the surgery itself. Many women experience their implants feeling high, hard, or even asymmetrical in the days and weeks following surgery.

Fortunately, specific massages can help your implants feel more natural in their placement. It is vital to understand the proper techniques to avoid complications during the healing process. In this article, we will discuss safe massages for high breast implants, how often they should be done, and why consulting a professional is important.

Why Your Breast Implants May Feel High or Hard?

Your breast implants may feel hard or high after surgery because of swelling, hard tissue, and muscle cramps. Scar tissue develops around the implant, which may cause hardness. Some women may also develop capsular contracture, where the capsule becomes harder than normal.

It is essential to note that this hardness is temporary. Massage can help in achieving the right position of the implant.

Safe &Amp; Effective Massages for High Breast Implants

Massaging is an effective method to keep the implant soft. However, you must always wait for your surgeon’s all-clear signal before performing these exercises. If performed properly, these massages for high breast implants will greatly benefit your comfort and appearance.

1. Upward &Amp; Downward Implant Movement

Position your palms at the bottom of your breasts. Push the implant upward towards your collarbone using firm pressure. Hold for a few seconds and then position your palms at the top of your breasts. Move the implant downward towards the crease.

2. Side-to-Side Displacement

Press one hand against the side of your breast. Push the implant towards your cleavage. Hold for a brief moment and then push it away towards your armpit using the other hand. This side-to-side movement prevents the implant from settling in one place.

3. Circular Gliding Motion (Lymphatic Support)

Make small, gentle circles around your breasts with your fingertips. This is not an exercise to move the implant. Rather, it aims to stimulate fluid movement. The gentle circular motion promotes the removal of fluid buildup by the lymphatic system, making the hard breast implants feel less noticeable.

4. Cleavage Compression Massage (Gentle)

Press both hands against the outer sides of your breasts. Squeeze them together towards the middle of your chest. This cleavage squeeze helps to give your breasts a natural-looking angle. It also stretches the tissue in the middle where your skin meets your chestbone.

5. Tissue Stretch and Relax Technique

Press your hand flat on top of the implant. Push it downwards while taking a deep breath. Hold the pressure as you exhale. This technique uses breathing to relax your pectoral muscles and allow the implant to settle.

How Often Should Massage Be Done for Best Results?

Frequency plays an important role in carrying out massages for hard breast implants. Begin with massages once a day and work your way up to two or three times a day, as advised by your surgeon. Every massage should be done for 5 to 10 minutes. Do not massage too much, as it may cause irritation to the tissues or slow down the healing process.

A regular massage helps in keeping the implants in their natural position and prevents them from becoming hard in the long run. Women with hard breast implants can opt for massages that are a minute or two longer.

Why Professional Help With Recovery After Surgery Is Advantageous?

Although self-massage is beneficial, professional help guarantees your safety and maximum effectiveness. An experienced professional can guide you to the right methods and apply the right amount of pressure depending on your implant and your body type.

Aspenaftersurgery provides advice based on your recovery level. They will give you advice on how to minimize the risks of complications such as capsular contracture and asymmetrical implants.

Wrapping Up

Breast surgery recovery takes time and effort. By incorporating these massages for hard breast implants, you can ensure that your implants are perfectly placed and soft to the touch.

Are you concerned about your recovery or the softness of your implants? You don’t have to go through this alone. To find out more about post-surgery care and make sure your results look as good as you feel, visit Aspenaftersurgery today!