@adiyogam
Nestled in the beautiful part of Goa, Adiyogam is a space for experiencing deep Yogic wisdom, conscious movements and inner awakening. From the focused Alignment and Therapy based yoga practices to India’s most trusted Aerial yoga program, we are now recognised as the finest Yoga
Goa has shifted towards being recognized as Wellness destination for Yoga, meditations and healing. This has driven Wellness seekers from across the Globe to pursue mindful travel India.
Yoga is meant to be a safe practise that offers you therapeutic benefits. But this comes with a twist. You feeling relieved, energetic and renewed is
Therefore Chair yoga becomes a must do in today’s routine to bring down fatigue and boost movement and flexibility.
“ Jitatmanah prasantasya paramatma samahitahSitosna-sukha-dukheshu tatha manapamanayoh”- &nbs
Let’s dive into understand why are mantra chanting and Shat kriya is an important aspect in the yoga teacher training.
In a speed driven world like today, lifestyle diseases such as blood pressure, obesity and heart related issues have become very common. People are co
Healing Through Asanas
Today, Yoga in Goa has become a global choice for seeking holistic Wellness. Goa alongside its amazing topography, beautiful beaches, a supporti
The general perception of yoga is associated with fluid movements, aesthetic poses, and picture-perfect inversions. But in reality, yoga is to s
