@ashasafety
American Health & Safety Associates is a leading provider of workplace CPR Training and safety training in Michigan and the Great Lakes region. With over 37 years of experience, we have trained over 10,000 people and have a reputation for providing high-quality CPR Training. Our
Healing old emotional wounds can be a confusing and difficult process. The impact of a difficult or scary experience often stays with people for a very long time, in their bodies and in their minds. This could make a pe…
That chest-crushing panic that hits the second the alarm goes off, paired with a heavy, suffocating brain fog that makes getting out of bed feel like dragging cinderblocks, living with both anxiety and depression is a b…
When most people hear the word trauma, they think of something dramatic. A serious accident. A violent event. The sudden loss of someone they love. Those experiences can absolutely be traumatic, but they are not the who…
Most people imagine Kilimanjaro begins on the slope, but that is not how it unfolds in practice. It starts much earlier, in the quiet moment you step into Kilimanjaro International Airport after a long haul from the U.S…
Traumas do not fade away immediately after one has gone through a challenging situation. The brain can still be reacting to historical events, though
Mount Kilimanjaro rises above the plains of northern Tanzania with a presence that feels almost unreal the first time you see it. The trail does not b
Construction work is messy, loud, and unpredictable. Scaffolding creaks, machinery hums and deadlines loom from all directions. On any given day,
